Description

168 Hours provides a framework for how to structure your days in ways that leave time to do what is important to you. Laura Vanderkam aims to overturn the myth of the time crunch, and challenges readers to clear their weekly to-do lists by prioritizing the most important tasks and offloading nonessentials. The main parts of the book explain how to structure time at home and at work to build a well-rounded, active life. 168 Hours offers a breakdown of how to best use limited time to live a fulfilling life.

Notable Quote: “Knock a few of these easy items off first, then look for ways to minimize more complicated time traps.”